I'm stronger than ever thanks to Gina. Her workouts are creative and fresh: she's always coming up with new exercises to challenge myself and engage different muscles at the same time. She strikes a good balance between pushing you to get to the next level and keeping you safe and healthy for the long run.
Gina is supportive, but definitely holds you accountable--which I think we all want in a trainer! I also find her workouts to be very meditative. After each one, I come out feeling very present, focused, and mentally strong. Zoom sessions have been a nice addition during the pandemic and, frankly, just as physically challenging as the in-person sessions.
Love training with Gina. I've learned a lot about working out and staying strong. I highly recommend her!
Gina & I have been training together for 7 years & I love working out with her. She's so knowledgeable about the Anatomy & Physiology of the body.
Gina can manage workouts to accommodate any physical issue and absolutely knows how to get results.
For me, it's the best balance of getting a great workout while being mindful of any body issues, like stiffness or soreness of the back and hips.
Plus, she is a wonderful human being! I thoroughly enjoy our sessions.
Gina is by far the best trainer I've had. We started working together two years ago, a few months before my wedding. Like every bride, I wanted to tone up and lose a few pounds. It was really important to me to find a trainer who could not only help me do that, but also one that really understands biomechanics and physiology, because I had some injuries to work around (ACL/knee reconstruction, torn shoulder cartilage).
She listened to me and what I wanted to achieve, and helped me get there. I was camera-ready on my wedding day, and got so much out of our sessions that I asked if we could keep working together. Six months after that, I had less pain and more range of motion and greater strength and than I had had in years.
One of the best things about Gina is how caring she is. She'll ask you how you're feeling, and really want to hear the answer. And she'll take information about other activities in your life and figure out routines that will help complement them.
She also really knows her stuff. My body has gone through a lot of changes over the past couple of years and Gina has modified our workouts appropriately.
From a professional standpoint, she is extremely reliable, dedicated, thoughtful, responsive, and genuine. And very good about communicating whether it's through text or email, which comes in handy for scheduling. She also has been understanding during times when I haven't been able to train e.g. early pregnancy, and kept me on as a client, when other trainers may have not.
She is also a real sweetheart! After two years of working together, I consider her a friend.
There's no question that I would hire Gina again - we still train together once or twice a week - which I look forward to very much!
Even this morning - 39 weeks into my pregnancy -we had a great training session, which is a great testament to how fit she is helping me stay. :)
Personal Trainer and Exercise Nutritionist NSCA- CSCS, NASM CPT
Health Sciences BS
Kinesiology- Exercise Nutrition BS
25 years+ experience in Personal Training and Strength and Conditioning
Fire Fighter/EMT, Former Collegiate NCAA Women's Basketball Scholar Athlete, Fitness Competitor
For over almost three decades, I have conducted personal training sessions with an integrative approach on how to effectively incorporate sustainable fitness and nutrition into my client's everyday lives. I find it most helpful to get an understanding of the unique goals, lifestyle, nutrition, self care and exercise history of each client. I aspire to coach my clients to learn about themselves as they train and enjoy the process along the way to achieving their goals.
STRENGTH AND CONDITIONING
REHAB FITNESS
CORE STRENGTH STABILIZATION
MOBILITY
EXERCISE NUTRITION
"What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." --Socrates See Less
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