Gift of Health
Give the gift of health and fitness with FITNESS4EVR PERSONAL TRAINING gift cards. Our gift cards are available in a range of amounts.
VIRTUAL Personal training AND NUTRITION COACHING
FITNESS 1-on-1 sessions
30 minute Personal training session
$40 for Military/First Responders
No Membership Needed
45 minute Personal training session
$60 for Military/First Responders
No Membership Needed
15 minute Personal training WEEKLY CHECK-INS
$20 for Military/First Responders
No Membership Needed
FITNESS MEMBERSHIPs
fitness membership 1
ONE-ON-ONE TRAININGS
2 Total Body Training Days every month (30 minute sessions)
Three Month Membership
New Members Only
FITNESS MEMBERSHIP 2
ACCOUNTABILITY MEMBERSHIP
Check-in's TWICE a week
Establishing weekly goal
Reporting exercise with me personally twice a week
Tracking progress
Amending exercise program if needed
FITNESS group sessions
30 minute group training session
Two or more participants
No Membership Needed
45 minute group training session
Two or more participants
No Membership Needed
60 MINUTE GROUP TRAINING SESSION
Two or more participants
No Membership Needed
NUTRITION SESSIONS
60 MINUTE NUTRITION CONSULTATION
$70 for Military/First Responders
30 minute NUTRITION weekly check-ins
$35 for Military/First Responders
20 minute NUTRITION weekly check-ins
$25 for Military/First Responders
FITNESS4EVR SELF-PACED courses
online nutrition courses
GROCERY/ONLINE FOOD SHOPPING TIPS
and more...
Free MINI COURSE on FITNESS4EVR YouTube Channel
Check out FITNESS4EVR SOCIETY for Nutrition Tutorials
online FITNESS MINDSET courses
RESETTING FITNESS BEHAVIORS AND HABITS
CREATING BOUNDARIES FOR YOURSELF
SUSTAINABILITY IN FITNESS & NUTRITION - CONTINUE TO ACHIEVE RESULTS!
FITNESS4EVR'S FAB 5 EASY TO DESIGN WORKOUT PROGRAM
and more...
Free MINI COURSE on FITNESS4EVR YouTube Channel
CUSTOMIZED FITNESS PROGRAMS
1 CUSTOMIZED WORKOUT PLAN
30 -45 MINUTE WORKOUT ROUTINE
HOME, GYM OR OUTDOOR
2 CUSTOMIZED WORKOUT PLANS
30 -45 MINUTE WORKOUT ROUTINES
HOME, GYM OR OUTDOOR
3 CUSTOMIZED WORKOUT PLANS
30 -45 MINUTE WORKOUT ROUTINES
HOME, GYM OR OUTDOOR
FITNESS4EVR FAB 5 DESIGN YOUR OWN WORKOUT
FITNESS4EVR'S FAB 5 EASY TO DESIGN WORKOUT PROGRAM
HOME, GYM OR OUTDOOR
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